KNOWLEDGE IS POWER!

Teaching kids to play with their food and make good choices while they are at it!

Warrior Lessons

The Lessons consist of stuff kids can relate to:
1. Videos: Short Lessons that can be assessed on Level 1/2 page
2. Warrior Tools: The print material that are attached on each lesson videos 

Check out Level 1, Lesson #3 on SUGAR SMARTS!

Warrior Tools

Supporting material to enhance the learning

 PDF’s attached with each Video Lesson

Printable resources to strengthen the learning

 Tools to help the kids choose healthy foods

1. Lesson Summaries

2. Warrior UP Drills

3. Warrior Food Lists

Overview of Lessons

LEVEL 1

Fun videos with nutrition basics kids can grasp!

#1

Whole vs Processed

#2

Reading Labels

#3

Sugar Smarts

#4

Variety & Picky Eaters

#5

Drink UP

#6

Game Plan & Game Day

LEVEL 2

Builds on Level 1 using the same playful format to engage kids!

#1

Power Carbs

#2

Power Proteins

#3

Power Fats

#4

Magic Mix

#5

Body Check

#6

Label Reading 2